Sports calisthenics and parkour

Hammad Ali

Hammad Ali

Rising User
Freedom! Member
hi guys, i start this my new channal, where i will explain how to start doing parkour.
i will also show you how to build from the basic to advance level of body condition.
 
Prology

Prology

Legendary User
Freedom! Member
Hey Pal , Welcome to Freedom !

Your channel sounds awesome ! how long have you been doing parkour for ?
 
Hammad Ali

Hammad Ali

Rising User
Freedom! Member
Prology said:
Hey Pal , Welcome to Freedom !

Your channel sounds awesome ! how long have you been doing parkour for ?
Click to expand...

it's 3 year that i do parkour while 4 month of calisthenics but i'm very use to do it because i have necessary strenght that i recive doing parkour

this is my channel chack out my new video of top 10 push ups include explosive such as superman push ups and 2 fingers !! :D
 
RewindThatGaming

RewindThatGaming

Distinguished User
Freedom! Member
Hammad Ali said:
hi guys, i start this my new channal, where i will explain how to start doing parkour.
i will also show you how to build from the basic to advance level of body condition.
Click to expand...

Welcome to the Family Hammad, Thats a great idea to show basic and advance level of body condition.
 
Bodyweightmobility

Bodyweightmobility

Rising User
Hammad Ali said:
it's 3 year that i do parkour while 4 month of calisthenics but i'm very use to do it because i have necessary strenght that i recive doing parkour

this is my channel chack out my new video of top 10 push ups include explosive such as superman push ups and 2 fingers !! :D
Click to expand...
Nice
 
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